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Comprehensive Care is pleased to support Healthy Babies Healthy Futures.

Healthy Babies Healthy Futures (HBHF) workshops specialise in teaching mums how to buy, prepare, and cook the healthiest and tastiest dishes for all the family to enjoy. Follow the link for details of dates and locations across Auckland.

The workshops include fun FREE activities like yoga, walking, box fit, tai chi, pilates and meditation. Each workshop series runs for 4-6 weeks.

There is also a TextMATCH programme, where expert advice is sent straight to your phone and customised to your baby’s stage of development.

Links to details of both programmes, and how to check your eligibility, are on the ‘About us’ page.