Diabetes Self-Management Education (DSME)

FREE information day for people with Type 2 Diabetes

DSME helps you better understand diabetes, its causes, and how to maintain/better your health. This day is run in small groups so you can get the most from it and ask questions in a safe environment.

The course is run by a diabetes nurse educator and dietitian (with Podiatrist and Health Psychologist support) and covers:

• Healthy eating: label reading, good and bad fats, food choices
• How to stop/control the effects of diabetes on the body (heart/eyes/kidneys/nerves/feet)
• Medications – how they work and new choices available
• Understanding your blood test results
• Goal setting (action planning and free support available)
• How to work with your health team

You are welcome to bring a family member or friend to support you. Refreshments are provided. Registration is essential. Please contact Margot McDonald using the details below.

Contact information:

DSME@comprehensivecare.co.nz

(09) 448 0019 / (09) 415 1091 during normal office hours